Zolee88 túra
Sport
(edzés)
Edzés ideje
08:05:06Távolság
45.02 km Szint: 1066 mLépésszám: 26532
Tempó
10:47 p/km (5.57 km/h)Pulzus
Átlag
143
Minimum
96
Maximum
186
Útvonalad térképen
Szintemelkedés 1066 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:45 | 1 | 09:45 | 6.15 | 19 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 8 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 47 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -18 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 27 | 0 | 0 | 0 | |
| 00:10:21 | 0.99 | 10:27 | 5.74 | 62 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -13 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -13 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -23 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -33 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 17 | 0 | 0 | 0 | |
| 00:11:28 | 1.01 | 11:21 | 5.28 | 57 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 7 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -26 | 0 | 0 | 0 | |
| 00:10:32 | 0.99 | 10:38 | 5.64 | 9 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 51 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -49 | 0 | 0 | 0 | |
| 00:11:23 | 1.01 | 11:16 | 5.32 | 39 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | -18 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -39 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 24 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | -14 | 0 | 0 | 0 | |
| 00:10:18 | 0.99 | 10:24 | 5.77 | -13 | 0 | 0 | 0 | |
| 00:10:34 | 1.01 | 10:28 | 5.74 | -13 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -27 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -19 | 0 | 0 | 0 | |
| 00:10:18 | 1.01 | 10:12 | 5.88 | -9 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | 50 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 28 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 52 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -42 | 0 | 0 | 0 | |
| 00:11:16 | 0.99 | 11:23 | 5.27 | -52 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -1 | 0 | 0 | 0 | |
| 00:10:34 | 1.01 | 10:28 | 5.74 | -27 | 0 | 0 | 0 | |
| 00:11:00 | 0.99 | 11:07 | 5.40 | 58 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 54 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -82 | 0 | 0 | 0 | |
| 00:12:04 | 0.99 | 12:11 | 4.92 | 4 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 52 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -11 | 0 | 0 | 0 | |
| 00:10:00 | 1.01 | 09:54 | 6.06 | -32 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -34 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | 3 | 0 | 0 | 0 | |
| 00:10:19 | 0.99 | 10:25 | 5.76 | -1 | 0 | 0 | 0 | |
| 00:09:58 | 1.01 | 09:52 | 6.08 | -21 | 0 | 0 | 0 | |
| 00:00:21 | 0.03 | 11:40 | 5.14 | 0 | 0 | 0 | 0 |
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