Edzésleírás
📈 AI Endurance summary: External stress score: 20
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -5 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -2 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -6 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -1 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 8 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 5 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | -4 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 6 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -3 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -2 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -6 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 10 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 4 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -5 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.81 | 03:19 | 18.11 | 1 | 0 | 0 | 0 | 0 |