katus2005 futás
Sport
(edzés)
Edzés ideje
05:28:57Távolság
32.13 km Szint: 1300 mLépésszám: 14526
Tempó
10:14 p/km (5.86 km/h)Pulzus
Átlag
145
Minimum
91
Maximum
171
Útvonalad térképen
Szintemelkedés 1300 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 44
Átlagos teljesítmény: 105 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:10 | 1 | 08:10 | 7.35 | -40 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -33 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 85 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 36 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 35 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 114 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | 162 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 54 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 74 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -44 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 9 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -40 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -119 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -53 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -1 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -34 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -63 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -31 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -49 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 30 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 8 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 71 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 10 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 60 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 28 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 63 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 33 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | -58 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -55 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -73 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -92 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -78 | 0 | 0 | 0 | |
| 00:00:51 | 0.13 | 06:32 | 9.18 | -4 | 0 | 0 | 0 |
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