Edzésleírás
Ótátrafüred - Sziléziai ház - Lengyel nyereg - Lysa Poljana
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:30 | 1 | 16:30 | 3.64 | 76 | 0 | 0 | 0 | |
00:23:27 | 1 | 23:27 | 2.56 | 129 | 0 | 0 | 0 | |
00:19:39 | 1 | 19:39 | 3.05 | 126 | 0 | 0 | 0 | |
00:23:03 | 1 | 23:03 | 2.60 | 127 | 0 | 0 | 0 | |
00:21:05 | 1 | 21:05 | 2.85 | 93 | 0 | 0 | 0 | |
00:22:43 | 1 | 22:43 | 2.64 | 101 | 0 | 0 | 0 | |
00:27:55 | 1 | 27:55 | 2.15 | 142 | 0 | 0 | 0 | |
00:32:56 | 1 | 32:56 | 1.82 | 145 | 0 | 0 | 0 | |
00:57:05 | 1 | 57:05 | 1.05 | 245 | 0 | 0 | 0 | |
00:42:46 | 1 | 42:46 | 1.40 | -227 | 0 | 0 | 0 | |
00:35:17 | 1 | 35:17 | 1.70 | -225 | 0 | 0 | 0 | |
00:31:34 | 1 | 31:34 | 1.90 | -229 | 0 | 0 | 0 | |
00:28:57 | 1 | 28:57 | 2.07 | -183 | 0 | 0 | 0 | |
00:17:18 | 1 | 17:18 | 3.47 | -29 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -78 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | -32 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | -59 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -31 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | -61 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -17 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | -5 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -21 | 0 | 0 | 0 | |
00:11:47 | 0.96 | 12:16 | 4.89 | -20 | 0 | 0 | 0 |