Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 25 | 86 | 143 | 132 | |
00:05:53 | 1 | 05:53 | 10.20 | 11 | 133 | 145 | 138 | |
00:06:52 | 1 | 06:52 | 8.74 | 18 | 113 | 145 | 133 | |
00:06:34 | 1 | 06:34 | 9.14 | 18 | 125 | 139 | 134 | |
00:06:17 | 1 | 06:17 | 9.55 | 21 | 133 | 147 | 140 | |
00:06:57 | 1 | 06:57 | 8.63 | 14 | 118 | 143 | 134 | |
00:06:10 | 1 | 06:10 | 9.73 | 19 | 137 | 147 | 141 | |
00:07:06 | 1 | 07:06 | 8.45 | 20 | 113 | 151 | 137 | |
00:06:03 | 1 | 06:03 | 9.92 | 20 | 105 | 145 | 138 | |
00:06:12 | 1 | 06:12 | 9.68 | 24 | 131 | 148 | 141 | |
00:06:01 | 1 | 06:01 | 9.97 | 10 | 138 | 150 | 143 | |
00:01:05 | 0.16 | 06:46 | 8.86 | 3 | 137 | 143 | 141 |