FocusIzalcoMilram bringázás

Lunch Ride2019.08.19 Hétfő, 11:29:38

Sport


(edzés)

Edzés ideje

02:35:44

Távolság

74.54 km Szint: 619 m

Tempó

02:05 p/km (28.72 km/h)

Pulzus

Átlag
151
Minimum
93
Maximum
183

Útvonalad térképen

Szintemelkedés 619 m

Átlagos pulzus: 151 bpm

Átlagos pedálfordulat: 69

Átlagos teljesítmény: 170 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:10 1 03:10 18.95 15 0 0 0 0
00:02:35 1 02:35 23.23 18 0 0 0 0
00:02:09 1 02:09 27.91 5 0 0 0 0
00:01:40 1 01:40 36.00 -9 0 0 0 0
00:02:05 1 02:05 28.80 10 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:01:42 1 01:42 35.29 -4 0 0 0 0
00:01:29 1 01:29 40.45 -20 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:58 1 01:58 30.51 9 0 0 0 0
00:02:01 1 02:01 29.75 8 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:01:48 1 01:48 33.33 6 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:52 1 01:52 32.14 7 0 0 0 0
00:01:55 1 01:55 31.30 5 0 0 0 0
00:01:57 1 01:57 30.77 5 0 0 0 0
00:02:04 1 02:04 29.03 9 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:16 1 02:16 26.47 8 0 0 0 0
00:02:14 1.01 02:13 27.13 5 0 0 0 0
00:02:13 1 02:13 27.07 7 0 0 0 0
00:02:23 1 02:23 25.17 8 0 0 0 0
00:02:15 1 02:15 26.67 11 0 0 0 0
00:02:07 1 02:07 28.35 8 0 0 0 0
00:02:11 1 02:11 27.48 13 0 0 0 0
00:02:18 1 02:18 26.09 13 0 0 0 0
00:02:21 1 02:21 25.53 15 0 0 0 0
00:02:41 1 02:41 22.36 30 0 0 0 0
00:03:02 1 03:02 19.78 36 0 0 0 0
00:02:56 1 02:56 20.45 25 0 0 0 0
00:02:06 1 02:06 28.57 -10 0 0 0 0
00:01:14 1.01 01:13 49.14 -53 0 0 0 0
00:01:15 0.99 01:16 47.52 -49 0 0 0 0
00:01:35 1 01:35 37.89 -19 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:39 1 02:39 22.64 11 0 0 0 0
00:01:52 0.99 01:53 31.82 -9 0 0 0 0
00:03:42 1 03:42 16.22 42 0 0 0 0
00:03:45 1 03:45 16.00 45 0 0 0 0
00:03:16 1 03:16 18.37 49 0 0 0 0
00:01:42 1 01:42 35.29 -30 0 0 0 0
00:01:44 1 01:44 34.62 -21 0 0 0 0
00:01:25 0.99 01:26 41.93 -50 0 0 0 0
00:01:36 1.01 01:35 37.88 -13 0 0 0 0
00:01:37 1 01:37 37.11 -13 0 0 0 0
00:01:39 1 01:39 36.36 -15 0 0 0 0
00:01:48 0.99 01:49 33.00 -8 0 0 0 0
00:01:49 1.01 01:48 33.36 -11 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:01:42 1 01:42 35.29 -10 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:50 1 01:50 32.73 -11 0 0 0 0
00:01:51 1 01:51 32.43 -7 0 0 0 0
00:01:50 1 01:50 32.73 -7 0 0 0 0
00:01:54 1 01:54 31.58 -5 0 0 0 0
00:02:02 1 02:02 29.51 -5 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:01:42 1 01:42 35.29 -6 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:51 1 01:51 32.43 -7 0 0 0 0
00:01:58 1 01:58 30.51 -7 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:02:11 1 02:11 27.48 -3 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:41 1 02:41 22.36 22 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:05 0.99 02:06 28.51 -6 0 0 0 0
00:02:19 1 02:19 25.90 -4 0 0 0 0
00:01:58 1 01:58 30.51 -22 0 0 0 0
00:01:11 0.54 02:11 27.38 -10 0 0 0 0
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