Edzésleírás
Gondolkodnom kellett... Erre a legjobb egy magányos Lajosozás...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1 | 05:55 | 10.14 | 11 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 43 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 80 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 81 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -49 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 28 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 73 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -20 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -56 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -6 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 20 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -108 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | -62 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -23 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -9 | 0 | 0 | 0 | |
00:00:11 | 0.03 | 06:07 | 9.82 | -1 | 0 | 0 | 0 |