Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1 | 04:49 | 12.46 | 11 | 115 | 157 | 140 | |
00:05:08 | 1 | 05:08 | 11.69 | 4 | 144 | 158 | 152 | |
00:04:58 | 1 | 04:58 | 12.08 | 2 | 148 | 162 | 155 | |
00:04:54 | 1 | 04:54 | 12.24 | 6 | 154 | 160 | 158 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 154 | 160 | 158 | |
00:05:03 | 1 | 05:03 | 11.88 | 7 | 152 | 161 | 158 | |
00:05:01 | 1 | 05:01 | 11.96 | 0 | 157 | 160 | 159 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 156 | 162 | 158 | |
00:04:59 | 1 | 04:59 | 12.04 | 1 | 156 | 168 | 160 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 157 | 167 | 161 | |
00:05:11 | 1 | 05:11 | 11.58 | 9 | 149 | 172 | 161 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 156 | 164 | 159 | |
00:05:06 | 1 | 05:06 | 11.76 | 2 | 157 | 162 | 160 | |
00:04:56 | 1 | 04:56 | 12.16 | 4 | 156 | 164 | 160 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 160 | 164 | 161 | |
00:05:01 | 1 | 05:01 | 11.96 | 4 | 157 | 164 | 161 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 160 | 166 | 162 | |
00:05:09 | 1 | 05:09 | 11.65 | 1 | 154 | 164 | 161 | |
00:05:27 | 1 | 05:27 | 11.01 | 9 | 156 | 163 | 160 | |
00:05:18 | 1 | 05:18 | 11.32 | 9 | 155 | 163 | 159 | |
00:05:15 | 1 | 05:15 | 11.43 | 4 | 155 | 163 | 157 | |
00:00:29 | 0.09 | 05:22 | 11.17 | 1 | 157 | 165 | 161 |