juditboci futás
Sport
(edzés)
Edzés ideje
06:07:01Távolság
50.12 km Szint: 761 mTempó
07:19 p/km (8.19 km/h)Pulzus
Átlag
149
Minimum
98
Maximum
167
Útvonalad térképen
Szintemelkedés 761 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:11 | 1 | 06:11 | 9.70 | 13 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 48 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 33 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 72 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 33 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -34 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -35 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 15 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 14 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -10 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -18 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -17 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 16 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 21 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -48 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -38 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -33 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -14 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -4 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -2 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 27 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 57 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -3 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 41 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -23 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -25 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -51 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -18 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -12 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -12 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -41 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -6 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 38 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 23 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 8 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 15 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 41 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 28 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 42 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -37 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -2 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -42 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -40 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 4 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -6 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 23 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -9 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -4 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -18 | 0 | 0 | 0 | |
| 00:00:50 | 0.12 | 06:57 | 8.64 | 0 | 0 | 0 | 0 |
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