Edzésleírás
Márkkal fel Várgesztesneka sárgán,majd Kőhányás és a juhodálynál haza,plussz beletettem egy kis kerülőt.. Volt némi sár..
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 8 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 7 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 12 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 15 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 31 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 18 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 9 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -28 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 21 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -40 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -21 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -19 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -11 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -16 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 4 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -8 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 4 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |