Edzésleírás
Várgesztes fele egy könnyű karika terepen,jól esett,pihent voltam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 16 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -11 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 23 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 5 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -15 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -13 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -16 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -5 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -4 | 0 | 0 | 0 | |
00:04:39 | 0.99 | 04:42 | 12.77 | 2 | 0 | 0 | 0 | |
00:03:49 | 0.74 | 05:09 | 11.63 | 8 | 0 | 0 | 0 |