Katinagy bringázás

Morning Ride2022.07.02 Szombat, 06:53:59

Sport


(edzés)

Edzés ideje

07:37:41

Távolság

153.48 km Szint: 970 m

Tempó

02:59 p/km (20.12 km/h)

Pulzus

Átlag
131
Minimum
81
Maximum
162

Útvonalad térképen

Szintemelkedés 970 m

Átlagos pulzus: 131 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:54 1.01 03:52 15.54 -6 0 0 0 0
00:03:13 0.99 03:15 18.47 -6 0 0 0 0
00:03:41 1.01 03:39 16.45 0 0 0 0 0
00:03:28 1 03:28 17.31 4 0 0 0 0
00:02:37 0.98 02:40 22.47 0 0 0 0 0
00:02:42 1.02 02:39 22.67 3 0 0 0 0
00:02:48 1.01 02:46 21.64 7 0 0 0 0
00:02:36 1.03 02:31 23.77 2 0 0 0 0
00:02:29 0.95 02:37 22.95 5 0 0 0 0
00:02:11 1 02:11 27.48 -4 0 0 0 0
00:02:48 1.01 02:46 21.64 8 0 0 0 0
00:02:25 1.04 02:19 25.82 2 0 0 0 0
00:02:06 0.97 02:10 27.71 -4 0 0 0 0
00:02:33 0.98 02:36 23.06 4 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:13 1 02:13 27.07 -12 0 0 0 0
00:02:40 1.01 02:38 22.73 4 0 0 0 0
00:03:17 1 03:17 18.27 15 0 0 0 0
00:02:45 1 02:45 21.82 -5 0 0 0 0
00:02:28 1 02:28 24.32 -2 0 0 0 0
00:03:08 1 03:08 19.15 13 0 0 0 0
00:03:09 1.01 03:07 19.24 9 0 0 0 0
00:02:42 0.99 02:44 22.00 -6 0 0 0 0
00:02:36 1.03 02:31 23.77 2 0 0 0 0
00:02:18 0.97 02:22 25.30 -7 0 0 0 0
00:04:17 1.01 04:14 14.15 32 0 0 0 0
00:02:54 1.01 02:52 20.90 1 0 0 0 0
00:02:52 0.99 02:54 20.72 6 0 0 0 0
00:02:44 1 02:44 21.95 -12 0 0 0 0
00:04:29 0.99 04:32 13.25 17 0 0 0 0
00:03:25 1 03:25 17.56 13 0 0 0 0
00:03:13 1.01 03:11 18.84 10 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:25 0.99 02:26 24.58 -20 0 0 0 0
00:04:12 1 04:12 14.29 18 0 0 0 0
00:05:12 1 05:12 11.54 40 0 0 0 0
00:03:25 1.04 03:17 18.26 0 0 0 0 0
00:02:27 0.98 02:30 24.00 -22 0 0 0 0
00:03:56 0.99 03:58 15.10 18 0 0 0 0
00:03:36 1 03:36 16.67 3 0 0 0 0
00:04:09 1.03 04:02 14.89 22 0 0 0 0
00:02:46 1.02 02:43 22.12 -5 0 0 0 0
00:02:25 0.99 02:26 24.58 -5 0 0 0 0
00:02:08 0.98 02:11 27.56 -30 0 0 0 0
00:02:45 0.99 02:47 21.60 -10 0 0 0 0
00:03:34 1.04 03:26 17.50 12 0 0 0 0
00:03:44 0.96 03:53 15.43 5 0 0 0 0
00:02:23 1.01 02:22 25.43 -3 0 0 0 0
00:02:45 1.02 02:42 22.25 3 0 0 0 0
00:02:53 0.97 02:58 20.18 4 0 0 0 0
00:03:04 1.02 03:00 19.96 5 0 0 0 0
00:03:11 1 03:11 18.85 8 0 0 0 0
00:05:41 0.99 05:44 10.45 46 0 0 0 0
00:07:20 1.01 07:16 8.26 55 0 0 0 0
00:06:38 0.99 06:42 8.95 47 0 0 0 0
00:06:19 1.01 06:15 9.59 32 0 0 0 0
00:02:07 0.99 02:08 28.06 -50 0 0 0 0
00:01:45 1 01:45 34.29 -52 0 0 0 0
00:01:46 1 01:46 33.96 -26 0 0 0 0
00:01:53 0.99 01:54 31.54 -19 0 0 0 0
00:02:10 1.03 02:06 28.52 -10 0 0 0 0
00:01:59 0.97 02:03 29.34 -6 0 0 0 0
00:02:02 1.01 02:01 29.80 -16 0 0 0 0
00:02:20 0.99 02:21 25.46 -4 0 0 0 0
00:02:03 1 02:03 29.27 -7 0 0 0 0
00:02:21 1.01 02:20 25.79 -4 0 0 0 0
00:02:18 1.03 02:14 26.87 -4 0 0 0 0
00:02:18 0.96 02:24 25.04 -9 0 0 0 0
00:02:19 1.02 02:16 26.42 -2 0 0 0 0
00:02:21 0.97 02:25 24.77 -2 0 0 0 0
00:02:42 1.01 02:40 22.44 -1 0 0 0 0
00:02:19 1.02 02:16 26.42 -10 0 0 0 0
00:02:29 0.97 02:34 23.44 -6 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:36 1 02:36 23.08 -13 0 0 0 0
00:02:43 1 02:43 22.09 -6 0 0 0 0
00:02:41 1.04 02:35 23.25 -4 0 0 0 0
00:02:44 0.98 02:47 21.51 -5 0 0 0 0
00:03:00 0.99 03:02 19.80 -3 0 0 0 0
00:03:00 0.98 03:04 19.60 -8 0 0 0 0
00:02:18 1.02 02:15 26.61 -6 0 0 0 0
00:02:31 1.03 02:27 24.56 -3 0 0 0 0
00:02:24 0.97 02:28 24.25 -1 0 0 0 0
00:02:21 1 02:21 25.53 -6 0 0 0 0
00:02:24 0.98 02:27 24.50 -4 0 0 0 0
00:02:53 1 02:53 20.81 5 0 0 0 0
00:02:45 1.02 02:42 22.25 -2 0 0 0 0
00:02:48 0.98 02:51 21.00 -12 0 0 0 0
00:04:29 0.99 04:32 13.25 6 0 0 0 0
00:05:35 1 05:35 10.75 -1 0 0 0 0
00:03:44 1.01 03:42 16.23 -4 0 0 0 0
00:02:33 1.03 02:29 24.24 -5 0 0 0 0
00:02:10 0.96 02:15 26.58 -4 0 0 0 0
00:02:08 1.01 02:07 28.41 -6 0 0 0 0
00:02:32 0.99 02:34 23.45 -1 0 0 0 0
00:02:16 1.02 02:13 27.00 -1 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:02:36 1 02:36 23.08 2 0 0 0 0
00:02:49 0.98 02:52 20.88 0 0 0 0 0
00:02:43 0.99 02:45 21.87 5 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:03:30 1.01 03:28 17.31 2 0 0 0 0
00:03:25 1 03:25 17.56 3 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:04 1 03:04 19.57 7 0 0 0 0
00:02:35 1 02:35 23.23 -9 0 0 0 0
00:03:00 1 03:00 20.00 5 0 0 0 0
00:03:18 1 03:18 18.18 4 0 0 0 0
00:02:35 1.01 02:33 23.46 -8 0 0 0 0
00:03:21 0.99 03:23 17.73 -2 0 0 0 0
00:02:36 1.04 02:30 24.00 -6 0 0 0 0
00:02:20 0.96 02:26 24.69 -2 0 0 0 0
00:03:04 1.04 02:57 20.35 0 0 0 0 0
00:02:15 0.96 02:21 25.60 -10 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:48 1.03 02:43 22.07 3 0 0 0 0
00:03:28 1.02 03:24 17.65 9 0 0 0 0
00:03:24 0.98 03:28 17.29 1 0 0 0 0
00:02:18 0.97 02:22 25.30 -5 0 0 0 0
00:02:39 1 02:39 22.64 4 0 0 0 0
00:03:28 1 03:28 17.31 9 0 0 0 0
00:04:02 1 04:02 14.88 8 0 0 0 0
00:06:35 1.02 06:27 9.30 -10 0 0 0 0
00:01:50 0.98 01:52 32.07 -9 0 0 0 0
00:02:08 0.99 02:09 27.84 -6 0 0 0 0
00:02:18 1.01 02:17 26.35 -5 0 0 0 0
00:02:15 1 02:15 26.67 -4 0 0 0 0
00:02:23 1.01 02:22 25.43 -2 0 0 0 0
00:02:19 0.99 02:20 25.64 -3 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:03:03 1.04 02:56 20.46 5 0 0 0 0
00:03:00 0.99 03:02 19.80 -10 0 0 0 0
00:03:13 0.97 03:19 18.09 0 0 0 0 0
00:02:53 1.01 02:51 21.02 0 0 0 0 0
00:02:44 0.98 02:47 21.51 0 0 0 0 0
00:02:40 1.01 02:38 22.73 -1 0 0 0 0
00:02:49 1.01 02:47 21.51 2 0 0 0 0
00:02:57 0.98 03:01 19.93 -4 0 0 0 0
00:02:52 1.03 02:47 21.56 -1 0 0 0 0
00:02:55 0.97 03:00 19.95 0 0 0 0 0
00:04:06 1.03 03:59 15.07 16 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:02:48 1 02:48 21.43 4 0 0 0 0
00:03:02 1.03 02:57 20.37 0 0 0 0 0
00:02:32 0.96 02:38 22.74 -1 0 0 0 0
00:02:41 1 02:41 22.36 -5 0 0 0 0
00:03:01 1.01 02:59 20.09 1 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:03:03 0.99 03:05 19.48 -1 0 0 0 0
00:03:19 0.97 03:25 17.55 -3 0 0 0 0
00:03:35 1 03:35 16.74 -10 0 0 0 0
00:03:53 1 03:53 15.45 10 0 0 0 0
00:04:12 1 04:12 14.29 18 0 0 0 0
00:01:57 0.5 03:54 15.38 -5 0 0 0 0
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