juditboci futás
Sport
(edzés)
Edzés ideje
07:15:13Távolság
49.99 km Szint: 904 mTempó
08:42 p/km (6.89 km/h)Pulzus
Átlag
131
Minimum
88
Maximum
160
Útvonalad térképen
Szintemelkedés 904 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -39 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -28 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -20 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -64 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -6 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 3 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 9 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | -26 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 20 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 36 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 52 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -18 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 58 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 35 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -6 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 12 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -16 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -11 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -57 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -10 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -42 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -35 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -4 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -9 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 43 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -40 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 18 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 16 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 41 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 26 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 12 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 23 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 16 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 32 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -10 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 1 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -48 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -24 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -25 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | 21 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 9 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 52 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 11 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 4 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -5 | 0 | 0 | 0 | |
| 00:00:03 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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