Edzésleírás
könnyen, a végén 10x100/100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1 | 04:48 | 12.50 | -8 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -3 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 3 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 3 | 0 | 0 | 0 | |
00:03:07 | 0.65 | 04:48 | 12.51 | 2 | 0 | 0 | 0 |