Edzésleírás
könnyen, Mindszent, juhodály fele egyedül
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 5 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 7 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 15 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 13 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 17 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 1 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -11 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 10 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 10 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -6 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -15 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -12 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -13 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -11 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -9 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -4 | 0 | 0 | 0 | |
00:01:08 | 0.23 | 04:56 | 12.18 | 2 | 0 | 0 | 0 |