Piro futás
Sport
(edzés)
Edzés ideje
04:04:52Távolság
30.62 km Szint: 1432 mTempó
08:00 p/km (7.50 km/h)Pulzus
Átlag
162
Minimum
112
Maximum
177
Útvonalad térképen
Szintemelkedés 1432 m
Átlagos pulzus: 162 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:50 | 1 | 08:50 | 6.79 | 108 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 78 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 78 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 36 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -31 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -31 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 25 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 12 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -57 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -119 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -29 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 66 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 145 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 70 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 139 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 59 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -69 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -12 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 60 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -65 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 54 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 66 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -80 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -71 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -50 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -84 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -19 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -64 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -165 | 0 | 0 | 0 | |
| 00:03:10 | 0.62 | 05:06 | 11.75 | -46 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
