firtam bringázás
Sport
(edzés)
Edzés ideje
02:44:33Távolság
41.12 km Szint: 160 mTempó
04:00 p/km (14.99 km/h)Pulzus
Átlag
126
Minimum
48
Maximum
167
Útvonalad térképen
Szintemelkedés 160 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:12 | 1 | 04:12 | 14.29 | 10 | 0 | 48 | 71 | 58 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 4 | 0 | 54 | 76 | 63 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 72 | 120 | 103 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 0 | 0 | 104 | 124 | 114 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 114 | 134 | 120 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 0 | 0 | 110 | 138 | 124 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 120 | 133 | 127 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 123 | 132 | 127 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 120 | 139 | 131 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 128 | 139 | 133 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 126 | 139 | 131 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 0 | 0 | 127 | 134 | 131 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 115 | 129 | 124 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 114 | 124 | 119 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 1 | 0 | 110 | 123 | 117 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 105 | 123 | 114 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 102 | 125 | 115 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 115 | 129 | 121 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 0 | 0 | 110 | 129 | 119 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 2 | 0 | 113 | 127 | 121 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 3 | 0 | 119 | 133 | 128 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 3 | 0 | 119 | 145 | 131 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 2 | 0 | 104 | 129 | 118 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 105 | 140 | 125 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 8 | 0 | 104 | 133 | 116 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 127 | 142 | 134 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 2 | 0 | 127 | 148 | 138 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 5 | 0 | 132 | 147 | 139 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 9 | 0 | 117 | 157 | 130 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 23 | 0 | 139 | 167 | 155 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 128 | 139 | 133 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 5 | 0 | 122 | 141 | 134 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 15 | 0 | 128 | 149 | 139 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 5 | 0 | 126 | 155 | 139 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 4 | 0 | 131 | 145 | 136 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 2 | 0 | 131 | 147 | 138 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 1 | 0 | 138 | 154 | 144 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 18 | 0 | 140 | 164 | 149 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 27 | 0 | 116 | 166 | 148 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 5 | 0 | 117 | 141 | 127 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 122 | 145 | 137 | |
| 00:01:16 | 0.12 | 10:33 | 5.68 | 0 | 0 | 120 | 127 | 123 |
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