Edzésleírás
Várgesztes fele egy karika
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | -11 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -7 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 7 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 15 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -6 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 11 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 9 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 17 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -8 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -11 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -10 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -14 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -9 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 3 | 0 | 0 | 0 | |
00:00:42 | 0.14 | 05:00 | 12.00 | 2 | 0 | 0 | 0 |