Edzésleírás
Spar 10km 1.hely
Oláhhal csatáztam sérülten. Ahhoz képest jót futottam.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:32 | 1 | 03:32 | 16.98 | -2 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -12 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -1 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 2 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 6 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 1 | 0 | 0 | 0 | |
00:00:05 | 0.02 | 04:10 | 14.40 | 0 | 0 | 0 | 0 |