Asztrofizikus futás
Sport
(edzés)
Edzés ideje
03:22:46Távolság
33.33 km Szint: 467 mTempó
06:05 p/km (9.86 km/h)Pulzus
Átlag
123
Minimum
71
Maximum
138
Útvonalad térképen
Szintemelkedés 467 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:47 | 1 | 04:47 | 12.54 | -23 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -61 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -25 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 3 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -4 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -48 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -23 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -28 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -15 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 22 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 8 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 24 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 11 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -8 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 29 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 52 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 49 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 42 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 12 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 19 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -15 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -22 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 9 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -11 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 6 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -24 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 34 | 0 | 0 | 0 | |
| 00:02:23 | 0.33 | 07:13 | 8.31 | 1 | 0 | 0 | 0 |
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