ptibi11 bringázás

Morning Ride2024.07.05 Péntek, 08:43:31

Sport


(edzés)

Edzés ideje

02:16:18

Távolság

80.35 km Szint: 42 m

Tempó

01:42 p/km (35.37 km/h)

Pulzus

Átlag
157
Minimum
16
Maximum
228

Útvonalad térképen

Szintemelkedés 42 m

Átlagos pulzus: 157 bpm

Átlagos pedálfordulat: 78

Átlagos teljesítmény: 216 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:34 1 01:34 38.30 -2 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:08 0.99 02:09 27.84 2 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:27 1 01:27 41.38 1 0 0 0 0
00:01:26 1 01:26 41.86 1 0 0 0 0
00:01:27 0.99 01:28 40.97 -1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:01:30 1.01 01:29 40.40 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:33 1 01:33 38.71 2 0 0 0 0
00:01:30 1.01 01:29 40.40 -1 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:41 0.99 01:42 35.29 1 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:29 1 01:29 40.45 -1 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:01:31 1.01 01:30 39.96 1 0 0 0 0
00:01:29 1 01:29 40.45 1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:33 1 01:33 38.71 2 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:02:00 1.01 01:59 30.30 -1 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:36 1 01:36 37.50 1 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:42 0.99 01:43 34.94 0 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 1 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:45 0.99 01:46 33.94 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:46 1 01:46 33.96 -2 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:49 1.01 01:48 33.36 -1 0 0 0 0
00:01:51 0.99 01:52 32.11 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:28 0.99 01:29 40.50 -1 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:54 1 01:54 31.58 -3 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:45 1.01 01:44 34.63 0 0 0 0 0
00:00:45 0.39 01:55 31.20 -1 0 0 0 0
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