Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 164 | 158 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 169 | 162 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 173 | 169 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 177 | 175 | |
00:04:29 | 1 | 04:29 | 13.38 | 0 | 0 | 179 | 175 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 180 | 176 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 181 | 179 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 182 | 179 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 181 | 178 | |
00:08:34 | 2 | 04:17 | 14.01 | 0 | 0 | 188 | 182 | |
00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 188 | 186 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 185 | 175 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 170 | 165 |