mrfuci futás
Sport
(edzés)
Edzés ideje
05:22:09Távolság
41.5 km Szint: 860 mTempó
07:46 p/km (7.73 km/h)Pulzus
Átlag
146
Minimum
64
Maximum
169
Útvonalad térképen
Szintemelkedés 860 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -5 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 26 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -5 | 0 | 0 | 0 | |
| 00:04:21 | 1.38 | 03:09 | 19.03 | 25 | 0 | 0 | 0 | |
| 00:04:21 | 0.62 | 07:01 | 8.55 | 15 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 30 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 78 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 4 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -54 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 51 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 31 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -24 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -32 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -52 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 31 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 24 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 38 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -4 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 65 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -13 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -51 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 72 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | -32 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -10 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 47 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -50 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -47 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 9 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -12 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -36 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -12 | 0 | 0 | 0 | |
| 00:08:04 | 1.01 | 07:59 | 7.51 | -49 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | 54 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -35 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -60 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -2 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | -13 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | 4 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -15 | 0 | 0 | 0 | |
| 00:03:36 | 0.51 | 07:04 | 8.50 | 5 | 0 | 0 | 0 |
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