Edzésleírás
még itthon egy könnyű futás Majkon
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | 28 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -23 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -6 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 11 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -14 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 16 | 0 | 0 | 0 | |
00:00:29 | 0.08 | 06:03 | 9.93 | -6 | 0 | 0 | 0 |