Edzésleírás
Mátraházán az első közös könnyű futás terepen jó kis emelkedőkkel, sárral..
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -59 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -6 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -97 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 80 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 63 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 12 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 1 | 0 | 0 | 0 |