Edzésleírás
Várgesztes fele egy könnyű karika
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1 | 05:05 | 11.80 | 13 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -15 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 26 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 4 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 47 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -47 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 24 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -18 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -18 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -27 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -16 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 9 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 17 | 0 | 0 | 0 | |
00:00:57 | 0.18 | 05:17 | 11.37 | 3 | 0 | 0 | 0 |