Edzésleírás
Bokodi tó fele könnyen egy karika + hosszú futóiskola
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | -4 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -8 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -1 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 9 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 17 | 0 | 0 | 0 | |
00:00:33 | 0.12 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |