Edzésleírás
bem. 6-7x100m/50m séta, 1km lendületes 3:31 lev. könnyen ment
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:51 | 1 | 04:51 | 12.37 | -2 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 2 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -4 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -6 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 3 | 0 | 0 | 0 | |
00:00:29 | 0.11 | 04:24 | 13.66 | 0 | 0 | 0 | 0 |